WHAT IF YOU’RE RIGHT??

Today I took the opportunity to delve more deeply into old patterns—peeling back yet more layers of the onion of wellness. My inner spirit knew exactly where to go, exactly which parts of me that long to align with Source. It’s a thrilling process, this process of simultaneously surrendering and reclaiming power. As I polish…

EMOTIONS–GOOD OR BAD??

I grew up highly emotional (Enneagram 4 for those interested in the Enneagram) and spent so long shaming myself for these feelings. I knew that my culture denigrated emotions, particularly ones that seem negative. More than that, I didn’t know what to do with them. I learned that emotions are untrustworthy, scary, and unwanted. I…